Services

A therapy session in a cozy, wood-paneled room with beige sofas. A woman with dark hair, wearing a navy blazer, is talking and gesturing with her hands. Three people are listening; a man with a beard in a black sweater, and two others whose hands and legs are partially visible.

Individual Therapy

$225 (50 minute session)

Driven professionals often experience a specific intersection of perfectionism, chronic stress, and personal disconnection as a result of high-pressure environments. Therapy provides a structured framework to address the root causes of burnout and emotional exhaustion, facilitating a shift toward sustainable performance and authentic personal well-being.

A couple holding hands and standing barefoot on a brick pathway by the beach, holding their shoes, with the ocean and overcast sky in the background.

Couple’s Therapy

$275 (50 minute session)

$400 (90 minute session)

For driven couples, communication challenges are frequently a byproduct of high-pressure lifestyles and gradual disconnection. Couples therapy focuses on moving beyond surface interactions, to navigate the unique stressors of demanding careers, while re-establishing a partnership of trust love.

People sitting at a wooden table in a meeting or discussion, taking notes and listening.

Clinical Supervision

$150 (Individual & Triadic)

As an AAMFT Approved Supervisor, I am dedicated to mentoring the next generation of therapists as they cultivate their unique clinical identities. Our work together goes beyond case consultation; we explore the intersection of your professional evolution and the stories you hold as a clinician. Whether in one-on-one, triadic, or group settings, my goal is to provide a secure, reflective space where you can build the confidence and competence necessary to thrive in this field.

What is Depression?

Depression is a clinical term that is used to describe intense negative thoughts and/or feelings.

For more information about depressive disorders visit the National Institute of Mental Health

What is Anxiety?

Characterized by intense worry or fear that negatively impacts functioning in various areas of life.

For more info about anxiety disorders visit the National Institute of Mental Health

What is ADHD?

Adult attention-deficit/hyperactivity disorder (ADHD) is both an attention difficulty and over/under-stimulation difficulty.

For more information about ADHD visit the National Institute of Mental Health

What is Bipolar?

Bipolar disorders can be experienced as unusual shifts in mood, energy, activity levels, concentration, and the ability to carry out day-to-day tasks.

For more information about bipolar disorders visit the National Institute of Mental Health

Resources

What is PTSD?

PTSD can be the result of unresolved (and emotionally intense) experiences. This oftentimes results in intrusive thoughts and unavoidable/unwanted emotional experiences.

For more information about PTSD visit the National Institute of Mental Health

What is BPD?

Borderline personality disorder is a mental illness that severely impacts a person’s ability to manage their emotions.

For more information about borderline personality disorder visit the National Institute of Mental Health